FruityLiner Supreme

Responsible Gaming

Gambling should be fun, not a problem

Important Notice

Gambling can become a habit that's hard to break. If it's starting to weigh on your life, reach out now rather than later. Plenty of people have been where you are, and help is there around the clock.

Signs of Problem Gambling

  • Spending more money than you can afford to lose
  • Neglecting work, family, or other responsibilities
  • Chasing losses by gambling more
  • Borrowing money or selling possessions to gamble
  • Lying about gambling habits
  • Feeling anxious or depressed about gambling
  • Being unable to stop or reduce gambling

Tips for Safe Gambling

Set a Budget

Decide what you can lose up front, and stick to that figure.

Set Time Limits

Put a clock on your session so it doesn't run away from you.

Never Chase Losses

A losing run is part of the game — trying to win it back rarely ends well.

Take Breaks

Walk away now and then to keep a clear head.

Self-Assessment: Is Gambling Affecting You?

Be honest with yourself here. The questions come from the Problem Gambling Severity Index (PGSI). Two or more “yes” answers is a good reason to contact one of the organizations listed above.

1

Have you bet more than you could afford to lose in the past 12 months?

2

Have you needed to gamble with larger amounts of money to get the same feeling of excitement?

3

Have you gone back another day to try to win back money you lost?

4

Have you borrowed money or sold anything to get money to gamble?

5

Have you felt that you might have a problem with gambling?

6

Has gambling caused you any health problems, including stress or anxiety?

This is not a diagnostic tool. For professional assessment, contact GamCare (0808 8020 133) or your local gambling helpline.

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